HOME OF ‘YOUR FLOATING BED SLEEP JOURNEYS’

BESPOKE MEDITATION ADVENTURES INSPIRED BY YOUR DESTINATION REQUESTS

Listen to our entire collection for FREE on PODCAST or YOUTUBE

WHERE will YOU GO?…

CREATE YOUR VERY OWN ‘YOUR FLOATING BED’ MEDITATION ADVENTURE

MINDFULNESS & WELLBEING COACHING

FIZZY MINDS CLUB for kids & teens

Festivals/events

Bring Mindfulness and magic to your Festival or Event with my ‘FIZZY MINDS CLUB’ for families. Each session includes us creating a ‘YOUR FLOATING BED’ journey. I have had the pleasure of delivering sessions at Happy Place Festival, Latitude Festival, Brockwell Bounce, and multiple community events across the South East.

WELLBEING IN THE WORKPLACE

Introducing Wellbeing practices into your workplace is proven to increase productivity, reduce stress, build confidence and resilience, and help you form stronger connections with colleagues and clients.

My approach is to help you fit wellbeing practices into your everyday working routine so they feel accessible and achievable.

CHARITY COLLABORATIONS

I’ve had the absolute pleasure of supporting many charities, including Kidscape, We are Beyond, Calm Connections, Honeypot, Spark Teens. I deliver workshops, and online sessions, and create bespoke ‘Your Floating Bed’ journeys. I am always interested in exploring new connections and ways of supporting more charities, so please get in touch…

“My son is 8, has asd and adhd. he has been struggling to get to sleep for a long time, but your podcasts seem to have really helped him with this. i’ve never been able to find anything similar, so thank you”

“Your podcasts are amazing. they’ve been a light in our dark room. they are helping my son settle down to a restful nights sleep. times are so uncertain for all of us at the moment and that effects our precious little ones minds too.'“

“Thank you so much! one anxious little girl has just drifted happily off to sleep. this is so wonderful”

“I have to admit that I don’t have children…I suffer from quite bad anxiety…it is particularly bad at night where I either can’t get to sleep or wake up at 3am. these sleep journeys have saved me and helped me to tune off and relax so I can have a full night’s sleep. thank you so much - truly life changing!”