I BELIEVE THAT MAKING MINDFULNESS AND WELLBEING PRACTICES ACCESSIBLE, ENJOYABLE, & FOCUSED ON CHILDREN & YOUNG PEOPLE’S INDIVIDUAL NEEDS & INTERESTS, MEANS THEY ARE MORE LIKELY TO REGULARLY PRACTICE & BUILD HEALTHY HABITS.

FIZZY MINDS CLUB IS AN OPPORTUNITY FOR CHILDREN & YOUNG PEOPLE TO EXPLORE A VARIETY OF ACTIVITIES, CRAFTS, & GAMES ALL DESIGNED TO BENEFIT YOUR MENTAL WELLBEING. ALL SESSIONS ARE SECULAR & USE SCIENTIFICALLY BACKED PRACTICES & ‘CREATIVE MINDFULNESS’ LESSON PLANS.

SO WHETHER IT BE BREATH WORK, LEGO, SENSORY TOYS, CRAFTS, GAMES… THERE IS SOMETHING FOR EVERYONE! FIZZY MINDS CLUB ENCOURAGES YOU TO DEVELOP YOUR SELF AWARENESS, & DISCOVER YOUR OWN EFFECTIVE COPING MECHANISMS.

AND OF COURSE, EVERYONE GETS AN OPPORTUNITY TO CREATE THEIR OWN ‘YOUR FLOATING BED’ MAGICAL MEDITATION ADVENTURE!